GROUP FITNESS
No matter your goal, Group Fitness has a class for you. Popular mainstream programs are combined with a unique UFC GYM twist, resulting in a variety of choices to fit your preferred training style. From Spin to Yoga and more, find your fit.
Class Categories
Top Classes
HIGH OCTANE
Ignite your workout! Build endurance and light up the metabolic fire with the ultimate in cardio and strength interval training.
FUSION FLOW
Yoga, Pilates, Barre and Tai-Chi fused into one flow. Set to motivating music, you will lengthen and strengthen from head to toe.
KILLER CYCLE
An athletic ride indoors. Sweat through drills and hills, fly across flats and push through challenges that build endurance and strength.
ZUMBA
Energizing, effective and easy to follow dance fitness moves combine fast and slow rhythms with energetic music. Walk out smiling and satisfied.
POWER PILATES
Develop long and lean muscles everywhere, with a focus on core strength and increased flexibility.
KICKASS KICK
Move through intervals of full-body cardio and kickboxing drills and skills. Build endurance and and sculpt your muscles from head to toe.
MORE CLASSES TO TRY
FIGHT FIT
Train like a champion with Fight FIT, our one-of-a-kind class where you’ll learn basic MMA skills with a cardio kick..
BRAZILIAN JIU-JITSU
Overcome any challenger, regardless of size. This self-defense system and total body workout transitions the fight to the ground.
KICKBOXING CONDITIONING
Looking for a total-body workout? Learn basic skills and techniques that incorporate punches, kicks, knees and elbows.
DAILY ULTIMATE TRAINING
Expect the unexpected in our signature high-intensity interval training class.
BOXING CONDITIONING
It’s you versus the bag! Learn basic boxing skills and techniques while increasing your muscular strength and cardio endurance.
YOUTH PROGRAM
Designed to build a strong foundation of athletic and motivational skills that apply in and out of the gym.