Designed to build a strong foundation of athletic and motivational skills that apply in and out of the gym, our Youth Programs help develop coordination, agility, speed and strength. Combat the negative impact of screen time with the positive influence of fitness.
Train, learn and grow. Our Youth Classes go further than physical fitness. Participants also develop interpersonal skills under the mentorship of a certified Youth Coach.
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Designed to reinforce a positive, motivated mentality, our classes teach Youth to never give up. Develop strong athletic skills while improving self-esteem, discipline, classroom behavior and more.
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Our Youth Program begins at age six in our clubs and runs through age fifteen for boys & girls from four to nine years old, when participants can graduate to adult classes. The age range may vary in other markets. The Youth Program is not available at every club.
Parent or legal guardian permission is required for Youth to participate. Parents are welcome to observe Youth Classes. Some clubs also offer Family Classes where parents and kids can train together.
Get started by calling or emailing your local club! You will be connected with a Youth Coach or Fitness Director. Requirements may vary by class. We recommend athletic wear, a water bottle and optional sweat towel. Some clubs recommend the UFC GYM Youth Uniform. Boxing and Kickboxing classes require hand wraps and gloves. Brazilian Jiu-Jitsu gi classes require a UFC GYM gi.
Our Youth Program provides opportunities for competition and recognition, both internally and externally! The Brazilian Jiu-Jitsu program includes a belt and stripe promotion program. Our young athletes compete in Brazilian Jiu-Jitsu and Wrestling competitions and tournaments.
UFC GYM supports fitness for the whole family and offers Family Memberships. The details may vary by club. Please inquire at your local club for more details.